Delve into the heart of Ashtanga Yoga through Patanjali’s Yoga Sutras. Explore how this ancient wisdom, penned between 200 BCE and 400 CE, offers a pathway to spiritual liberation and deepens our understanding of the mind-body connection within the framework of Sanatan Dharma.
Sanatan Dharma, integrative and holistic, guides adherents through life stages—from householder to renunciate—toward the ultimate goal of Moksha, or divine union. This blog delves into the profound practices of Ashtanga Yoga within Sanatan Dharma, exploring its rich philosophies from the Yoga Sutras to Vedanta, each pathway leading to spiritual liberation.