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Patanjali Yoga Sutras: Understanding “Atha Yoganushasanam”

Explore the foundational sutra "Atha Yoganushasanam" from Patanjali's Yoga Sutras, which marks the commencement of a profound journey in Ashtanga Yoga. This sutra signifies readiness and a disciplined approach to learning, setting the stage for deep spiritual and practical insights into yoga's transformative power.

ashtanga yoga, Indian guru, yoga practice, disciples, yoga in nature, traditional yoga, diverse ethnicity, serene setting, outdoor yoga, spiritual guidance, Patanjali

Patanjali and His Ashtanga Yoga

Delve into the heart of Ashtanga Yoga through Patanjali’s Yoga Sutras. Explore how this ancient wisdom, penned between 200 BCE and 400 CE, offers a pathway to spiritual liberation and deepens our understanding of the mind-body connection within the framework of Sanatan Dharma.