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Tag: Patanjali Yoga Sutras

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Yoga Learning: Unraveling ‘Yogashchittavrittinirodhah’

Explore "Yogashchittavrittinirodhah," the sutra that encapsulates the essence of yoga's path to tranquility and insight. Through Swami Vivekananda's profound insights, we decode how the cessation of mental fluctuations can lead to spiritual enlightenment. This post delves deep into the components of Chitta, Vrittis, and Nirodhah, offering a practical guide for daily application.

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Patanjali Yoga Sutras: Understanding “Atha Yoganushasanam”

Explore the foundational sutra "Atha Yoganushasanam" from Patanjali's Yoga Sutras, which marks the commencement of a profound journey in Ashtanga Yoga. This sutra signifies readiness and a disciplined approach to learning, setting the stage for deep spiritual and practical insights into yoga's transformative power.